Some cooking combinations are evergreen. One of such recipe is this from my weekly menu. Mixing veggies & dal increases its nutritional value & helps in better assimilation. There are so many combinations I cook with brinjal, but this is one of my favourite combo. Let’s hop in to the recipe & ingredients needed.
Ingredients:
Brinjal- 250 gms ( long & tender ones)
Chana dal/ Bengal gram dal- 1 tbsp
Salt to taste
Turmeric powder pinch
Ginger garlic paste- 1/4 tsp
Onions chopped- 1
Green chilli chopped-1
Oil – 2 tablespoon
Seasoning:
Mustard seeds- 1/2 tsp
Cumin seeds- 1/2 tsp
Curry leaves- 2 twigs
Red chillies- 1 or 2
Procedure:
1. Wash & soak gram dal/ chana dal for half an hour minimum.
2. Wash & cut brinjal in to long pieces. Immerse them salt water until you cook to avoid turning into black.
3. Heat a 2 tbsp oil in a pan. Add seasoning ingredients.Add chopped onions & green chilli. Sauté until transparent.
4. Add ginger garlic paste. Fry well. Add turmeric & salt.
5. Add chopped brinjal pieces ( rinse with plain water before you add). Stir well. Cook with lid for 2 minutes.
6. Remove lid& add red chilli powder & soaked chana dal. Add 1/4 cup water. Cook 2 more minutes with lid.
7. Turn off flame & transfer to a serving bowl.
8. Serve with hot rice.
Happy cooking
Follow me on Instagram for regular updates & recipe reels.
Looks delicious! This is such a tasty way to prepare eggplants.
LikeLiked by 1 person
Yes, delicious & protein packed!
LikeLike